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Affirmations confirm who you want to be. The power of repetition ensures that this wish becomes reality. Everyone uses affirmations, but often in a negative way. Learn how to use affirmations to reach your goal.
Affirmations are phrases that give you power. Positive words that confirm how you want to feel. For example, “I am healthy and positive.” So an affirmation is a positive affirmation, spoken with feeling. You can also recite such an affirmation in your mind.
Some people find affirmations soft or woolly. Yet everyone uses them: men and women, directors and cleaners, athletes and intellectuals, capitalists and do-gooders. Think about the person you admire, who has or does what you want. That person also uses affirmations. The question is: What affirmations do they use and how can I learn from them?
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