Drawing on a decade of experience in social work, Taylor has written and illustrated a thorough guide to practicing self care in a stressful world. Learn to recognize signs of burnout and add some essential tools to your personal development toolbox with 80 illustrated cards to assist you. Each deck includes a 96 page guidebook that is filled with strategies for maintaining mental health and achieving balance in your life. All cards and the guidebook were designed by myself, Taylor Haigh, on Gabriola in British Columbia, 2019.
Cards are printed on 400gsm card stock, with a matte lamination finish and rounded corners. Guidebook cover is printed on 200gsm art paper, and the pages are an uncoated 100gsm paper, with glued binding. Cards measure 76mmx114mm (the box measures 3″ x 4.5″) Cards and guidebook are packed in a sturdy 2 piece box. Card edges finished with a shiny gold foil.
A Self Care Oracle. Box includes 80 illustrated cards and a 96 page guidebook. The guidebook covers meanings for all 80 cards and gives instructions for reading card spreads.