Mudras for Awakening the Energy Body – Activate your energy with ancient hand gestures
About this deck
The
Mudras for Awakening the Energy Body deck, created by Alison DeNicola and illustrated by Sabina Espinet, is a beautifully designed card set with 40 cards that help you activate and balance your energy with mudras (symbolic hand gestures). This practical and visually appealing set provides daily inspiration for body, mind and spirit – a valuable addition to any yoga, meditation or breathwork practice.
Design and artwork
Each card depicts a specific mudra or chakra in bright colors and graceful lines. The front shows the gesture, while the back gives clear instructions, affirmations and energetic effects. The 33 mudra cards and 7 chakra cards together form a harmonious whole that is both educational and visually stimulating. The illustrations are lively, spiritual and practical at the same time.
Symbolism and themes
The cards are based on the ancient yoga tradition in which mudras are used to direct and strengthen life energy (prana). They work on the seven chakras and support physical, emotional and spiritual processes. Themes such as letting go, strength, harmony, intuition and healing are discussed, each linked to a specific hand gesture.
how the deck comes to life in readings
The cards are easy to use: you intuitively choose a card, follow the instructions and use the affirmation for meditation or awareness. The included 112-page guide provides additional information about the meaning, application and operation of each mudra. The cards are sturdy, handy and beautifully finished – perfect for everyday use or in a yoga class.
Is this deck welcoming to those just starting out?Yes, this deck is very perfect for newcomers and experienced readers alike. The clear explanations on the cards and in the booklet make it easy to begin using them right away. You do not need any prior knowledge to benefit from the peace, energy and focus that the mudras can bring.
Material and design
The cards are printed on thick cardboard with a matte finish and rounded corners. They are supplied in a sturdy storage box together with a 112 page guidebook. The size of the cards is 89 x 127 mm and the total weight of the set is 408 grams.
Author
Alison DeNicola
Alison DeNicola is a yoga teacher, meditation trainer and writer of several popular spiritual card sets. Her work is aimed at promoting consciousness and inner balance through Eastern wisdom and modern wellness. With this deck she conveys her love for mudras in an accessible and inspiring way.
Key features
- Number of cards: 40
- Format: 89 x 127 mm
- Weight: 408 g
- Publisher: U.S. Games Systems, Inc.
- Language: English
- ISBN: 9781572818026
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Bring balance, energy and awareness into your day with these beautiful mudra cards.
Mudras for Awakening the Energy Body is your practical guide to inner peace and spiritual strength.
