My Quality Time Self Care Activity Deck

My Quality Time Self Care Activity Deck - 44 activity cards for self-care

Self-care is not a grand plan. It is a small gesture you repeat every day. This deck by Deja Drewit consists of 44 illustrated cards with activities you can do right then.

Each card shows one action: a breathing exercise, a short walk, drinking a glass of water, five minutes of stretching. Nothing that requires an hour or preparation. The cards are meant to be low-threshold.

What you see on the cards

The illustrations are soft and colourful. Pastel shades dominate, the lines are hand-drawn. Each card contains a single image alongside the text that supports the activity.

The texts are short. No stories, no background information. One sentence that tells you what to do. The tone is friendly without coaching.

In addition to the 44 illustrated cards, the deck contains 6 blank ones. You can fill these in yourself with activities that work for you.

How you use this deck

You draw a card on instinct or you consciously choose one. Many people place the card somewhere they will see it all day: desk, bedside table, kitchen counter.

The format is compact, 63 x 88 mm. You can take the deck with you in your bag. The cards are 400 gsm cardstock with a matte finish, sturdy enough for daily use.

Draw a card every morning after waking up and carry out the activity shown, however small the action seems.

About Deja Drewit

Deja Drewit is an illustrator and designer. She creates tools for self-care with a focus on empowerment and personal growth. Her work is aimed at women who want to come closer to themselves.

This is the second edition of the deck. Compared to the first version, this edition contains 9 new activities and improved cardstock. The cards now come in a magnetic storage box instead of a paper package.

Specifications

• Number of cards: 44 activity cards + 6 blank cards
• Language: English
• Material: 400 gsm cardstock with matte finish
• Card size: 63 x 88 mm
• Packaging: Magnetic storage box
• Extras: Accompanying booklet with explanation
• Publisher: Deja Drewit (self-published)
• Edition: Second edition

Questions we often get

What is the difference between this edition and the first version?
This second edition contains 9 new activities. The cardstock has been upgraded to 400 gsm with matte finish and the packaging is now a magnetic box instead of a paper one.

Can I combine this deck with tarot cards?
Yes. Many people draw a card from this deck at the end of a tarot reading as practical advice or as a concrete action to work with.